• Be Active, Be Healthy, Be Fabulous

  • Be Active, Be Healthy, Be Fabulous

  • Be Active, Be Healthy, Be Fabulous

All about the 150-second walking workout that promises to burn calories
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All about the 150-second walking workout that promises to burn calories

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Runner's knee can make running hard! Know causes, symptoms and how to prevent it
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Runner's knee can make running hard! Know causes, symptoms and how to preve...

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Amazon Great Indian Festival Sale 2024: Get treadmills, dumbbells and more from top brands at 70% off and build your home gym
Exercise

Amazon Great Indian Festival Sale 2024: Get treadmills, dumbbells and more ...

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A six-minute walk test can tell you THIS about your heart and lungs!
Exercise

A six-minute walk test can tell you THIS about your heart and lungs!

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How to do reverse crunches right for maximum health benefits
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How to do reverse crunches right for maximum health benefits

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Resistance training for diabetes management: 5 reasons why it's a must
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Resistance training for diabetes management: 5 reasons why it's a must

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Yoga for nausea: 8 asanas for relief from sickness
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Yoga for nausea: 8 asanas for relief from sickness

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Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Puma, Nike and more at up to 80% off
Exercise

Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Pu...

Staying Fit  1.7k

Yoga for bladder control: 9 poses to manage urinary incontinence
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Yoga for bladder control: 9 poses to manage urinary incontinence

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Working out naked can benefit your mind, body and soul! Here's how
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Working out naked can benefit your mind, body and soul! Here's how

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Resistance training for diabetes management: 5 reasons why it's a must
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Resistance training for diabetes management: 5 reasons why it's a must

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Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Puma, Nike and more at up to 80% off
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Amazon Great Indian Festival Sale 2024: Best deals on ...

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Yoga for nausea: 8 asanas for relief from sickness
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Yoga for nausea: 8 asanas for relief from sickness

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What is good heart health — and how can you monitor it at home?

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Yoga for bladder control: 9 poses to manage urinary incontinence

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Do you ever end up urinating even when you may not necessarily feel the urge to ...

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Runner's knee can make running hard! Know causes, symptoms and how to prevent it

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You just strated running and slowly increasing your pace to run faster and stay ...

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Do jump squats right to build strength and lose weight!

Do jump squats right to build strength and lose weight!

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Squats is a lower body workout that improves leg and glute strength and enduranc...

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Resistance training for diabetes management: 5 reasons why it's a must

Resistance training for diabetes management: 5 reasons why it's a must

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The benefits of exercise for a fit body and mind exist for people at all ages an...

Exercise
All about the 150-second walking workout that promises to burn calories

All about the 150-second walking workout that promises to burn calories

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From counting the number of steps you cover in a day to brisk walking – the virt...

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How to do reverse crunches right for maximum health benefits

How to do reverse crunches right for maximum health benefits

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Want to get rid of stubborn belly fat? Consider including reverse crunches into ...

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Working out naked can benefit your mind, body and soul! Here's how

Working out naked can benefit your mind, body and soul! Here's how

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Naked yoga became an online rage in 2016-17. Yogis and yoginis across the world ...

Exercise
A six-minute walk test can tell you THIS about your heart and lungs!

A six-minute walk test can tell you THIS about your heart and lungs!

Staying Fit  1.4k

If you don’t have a habit of walking every morning or evening, walking for six m...

Exercise
Amazon Great Indian Festival Sale 2024: Get treadmills, dumbbells and more from top brands at 70% off and build your home gym

Amazon Great Indian Festival Sale 2024: Get treadmills, dumbbells and more ...

Staying Fit  1.6k

Attention, fitness enthusiasts! Amazon India is offering huge deals and discount...

Exercise
Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Puma, Nike and more at up to 80% off

Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Pu...

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Running shoes are an essential gear that can enhance your running experience. In...

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Yoga for nausea: 8 asanas for relief from sickness

Yoga for nausea: 8 asanas for relief from sickness

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Looking for a natural way to ease nausea or the queasy feeling that makes you wa...

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