• Be Active, Be Healthy, Be Fabulous

  • Be Active, Be Healthy, Be Fabulous

  • Be Active, Be Healthy, Be Fabulous

Amazon Great Indian Festival Sale 2024: Get treadmills, dumbbells and more from top brands at 70% off and build your home gym
Exercise

Amazon Great Indian Festival Sale 2024: Get treadmills, dumbbells and more ...

Staying Fit  1.6k

Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Puma, Nike and more at up to 80% off
Exercise

Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Pu...

Staying Fit  1.7k

Yoga for nausea: 8 asanas for relief from sickness
Exercise

Yoga for nausea: 8 asanas for relief from sickness

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A six-minute walk test can tell you THIS about your heart and lungs!
Exercise

A six-minute walk test can tell you THIS about your heart and lungs!

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What is good heart health — and how can you monitor it at home?
Caring and Bonds

What is good heart health — and how can you monitor it at home?

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All about the 150-second walking workout that promises to burn calories
Exercise

All about the 150-second walking workout that promises to burn calories

Staying Fit  1k

Working out naked can benefit your mind, body and soul! Here's how
Exercise

Working out naked can benefit your mind, body and soul! Here's how

Staying Fit  1.9k

Runner's knee can make running hard! Know causes, symptoms and how to prevent it
Exercise

Runner's knee can make running hard! Know causes, symptoms and how to preve...

Staying Fit  1.2k

Yoga for bladder control: 9 poses to manage urinary incontinence
Exercise

Yoga for bladder control: 9 poses to manage urinary incontinence

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Resistance training for diabetes management: 5 reasons why it's a must
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Resistance training for diabetes management: 5 reasons why it's a must

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Resistance training for diabetes management: 5 reasons why it's a must
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Resistance training for diabetes management: 5 reasons why it's a must

Staying Fit  1.1k

What is good heart health — and how can you monitor it at home?
Caring and Bonds

What is good heart health — and how can you monitor it...

Family Care  1.3k

Amazon Great Indian Festival Sale 2024: Get treadmills, dumbbells and more from top brands at 70% off and build your home gym
Exercise

Amazon Great Indian Festival Sale 2024: Get treadmills...

Staying Fit  1.6k

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Caring and Bonds
What is good heart health — and how can you monitor it at home?

What is good heart health — and how can you monitor it at home?

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In an unpredictable world, it is difficult to avoid stress. But too much stress ...

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Yoga for bladder control: 9 poses to manage urinary incontinence

Yoga for bladder control: 9 poses to manage urinary incontinence

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Do you ever end up urinating even when you may not necessarily feel the urge to ...

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Runner's knee can make running hard! Know causes, symptoms and how to prevent it

Runner's knee can make running hard! Know causes, symptoms and how to preve...

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You just strated running and slowly increasing your pace to run faster and stay ...

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Do jump squats right to build strength and lose weight!

Do jump squats right to build strength and lose weight!

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Squats is a lower body workout that improves leg and glute strength and enduranc...

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Resistance training for diabetes management: 5 reasons why it's a must

Resistance training for diabetes management: 5 reasons why it's a must

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The benefits of exercise for a fit body and mind exist for people at all ages an...

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All about the 150-second walking workout that promises to burn calories

All about the 150-second walking workout that promises to burn calories

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From counting the number of steps you cover in a day to brisk walking – the virt...

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How to do reverse crunches right for maximum health benefits

How to do reverse crunches right for maximum health benefits

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Want to get rid of stubborn belly fat? Consider including reverse crunches into ...

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Working out naked can benefit your mind, body and soul! Here's how

Working out naked can benefit your mind, body and soul! Here's how

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Naked yoga became an online rage in 2016-17. Yogis and yoginis across the world ...

Exercise
A six-minute walk test can tell you THIS about your heart and lungs!

A six-minute walk test can tell you THIS about your heart and lungs!

Staying Fit  1.4k

If you don’t have a habit of walking every morning or evening, walking for six m...

Exercise
Amazon Great Indian Festival Sale 2024: Get treadmills, dumbbells and more from top brands at 70% off and build your home gym

Amazon Great Indian Festival Sale 2024: Get treadmills, dumbbells and more ...

Staying Fit  1.6k

Attention, fitness enthusiasts! Amazon India is offering huge deals and discount...

Exercise
Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Puma, Nike and more at up to 80% off

Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Pu...

Staying Fit  1.7k

Running shoes are an essential gear that can enhance your running experience. In...

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Yoga for nausea: 8 asanas for relief from sickness

Yoga for nausea: 8 asanas for relief from sickness

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Looking for a natural way to ease nausea or the queasy feeling that makes you wa...

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