10-Minute Summer Sweat HIIT Workout
Get ready to sweat with a 10-minute summer HIIT workout. Torch calories, boost your metabolism, and get in shape with this high-intensity interval training session.
Join fitness instructor Poofy Moffitino, who will be leading this 10-minute summer sweat HIIT workout joined by Lilian Gonzalez and Chelsey Cioli! In this routine, you’ll start with a series of overhead squat reaches, butt kickers, chest openers, plank walkouts, burpees, and so much more! In just 10 minutes, you'll nail down a full-body HIIT routine that will be sure to get your heart rate up and your summer sweat game strong. Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Find more from our trainers: Moffitino: https://www.instagram.com/itspoofy/?hl=en Gonzalez: https://www.instagram.com/liliangonzalez__/?hl=en Cioli: https://www.instagram.com/chelscci/?hl=en Moffitino's outfit: Spanx Shoes: APL Gonzalez's outfit: Uniqlo Shoes: APL Cioli's outfit: Stance Shoes: APL POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram https://www.instagram.com/popsugarwellness Find us on TikTok https://www.tiktok.com/@popsugarwellness
What's Your Reaction?
