15 min Gemini Yoga Flow - Communication, Creativity & Intellect
Ignite your communication, creativity, and intellect with this invigorating 15-minute Gemini yoga flow. Connect with your inner voice and express yourself through mindful movement.
Tap into the energy of Gemini with this flowy yoga class with creative balancing poses. ???? JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE ???? https://bit.ly/flexbodymind ???? Check out my new AFFIRMATION CARDS + YOGA JOURNAL ???? https://bit.ly/ywkshop Welcome to the latest class in my new zodiac series! This practice will take you through a 17 minute flow focusing on the mutable air sign of Gemini, my moon sign! Mutable signs are adaptable and move with change. Gemini represents the archetype of the muse and is a sign of communication, social connection, networking and learning. Geminis have quick minds and quick tongues. They can be great writers, poets, thinkers and story tellers. They find inspiration through thoughts and ideas. Gemini is also a sign of duality and there can be an overidentification with the cerebral mind and thoughts compared to feeling and embodying emotions. The shadow side of Gemini can be flaky, erratic, uncommitted, superficial, cocky, gossipy or "judgy", perhaps using their words against others in a negative way. This will be a fluid vinyasa flow yoga practice with some creative poses and transitions that will work on balance. No props are required although you can always have a block close by as it can be useful for poses like half moon/ardha chandrasana. This is an intermediate flow. Affirmations for Gemini: - I am innately creative - My heart and mind are in perfect harmony - My thoughts and ideas are worth sharing ALL ZODIAC YOGA CLASSES: https://www.youtube.com/playlist?list=PLW0v0k7UCVrk4gSTVS6uIxfgXPXVHbHZr ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra ???? Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ http://www.yogawithkassandra.com INSTAGRAM ➡️ https://instagram.com/yoga_with_kassandra ???? NEW MOBILE APP ???? Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES ???? 30 day Morning Yoga Challenge http://bit.ly/morning30days ???? 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 ???? 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day MY PUBLISHED BOOKS & PRODUCTS ???? "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga ???? "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck ✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal ???? "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook ???? SHOP MY AMAZON FAVORITES ????️ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME ???????? 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass ????️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama ⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess PRACTICE WITH ME ???? Lunar Yoga Series http://bit.ly/applunar ???? Vin to Yin Chakra Series http://bit.ly/vinyinchakra ???? Yin Yoga & Affirmations http://bit.ly/affyoga ???? Yoga for Insomnia http://bit.ly/sleepfastyoga ???? 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang ???? Advanced Chakra Meditation https://bit.ly/meditatechakra ⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga ???? Gentle Yoga for Beginners http://bit.ly/gentleyogabeg ???? 7 Day Morning Yoga Series http://bit.ly/morningseries ???????? Meditation for Beginners http://bit.ly/meditationbeg Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #yogawithkassandra #zodiacyoga #geminiyoga
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