5 foods that are more fibrous than apples and are a boon for gut health!
When it comes to foods high on fibre, apples come to the mind instantly. However, eating solely apples to meet daily fibre requirements is not the way to go. Your diet should always have a variety of foods that can provide you with several essential nutrients. Interestingly, there are multiple alternatives that outshine apples when … Continue reading "5 foods that are more fibrous than apples and are a boon for gut health!"
When it comes to foods high on fibre, apples come to the mind instantly. However, eating solely apples to meet daily fibre requirements is not the way to go. Your diet should always have a variety of foods that can provide you with several essential nutrients. Interestingly, there are multiple alternatives that outshine apples when …
Continue reading "5 foods that are more fibrous than apples and are a boon for gut health!"
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