All about the 150-second walking workout that promises to burn calories

From counting the number of steps you cover in a day to brisk walking – the virtues of walking for fitness, have been passed through the years. However, if you are someone who finds it difficult to walk every single day or feel that there is a lack of physical activity in your daily routine, … Continue reading "All about the 150-second walking workout that promises to burn calories"

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All about the 150-second walking workout that promises to burn calories
From counting the number of steps you cover in a day to brisk walking – the virtues of walking for fitness, have been passed through the years. However, if you are someone who finds it difficult to walk every single day or feel that there is a lack of physical activity in your daily routine, …

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