Fresh Salads
Offer a variety of salad recipes using seasonal fruits, vegetables, and herbs. Include options like watermelon feta salad, caprese salad, and mixed green salads.
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Watermelon Feta Salad: Combine cubed watermelon, crumbled feta cheese, fresh mint leaves, and a drizzle of balsamic glaze. Toss gently and serve chilled for a refreshing and sweet-savory salad.
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Caprese Salad: Arrange slices of fresh mozzarella cheese, ripe tomatoes, and basil leaves on a plate. Drizzle with extra virgin olive oil, balsamic vinegar, salt, and pepper. Garnish with a sprinkle of sea salt for a classic Italian salad.
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Mixed Green Salad with Citrus Dressing: Toss together a variety of mixed salad greens, segmented oranges or grapefruits, sliced red onions, and toasted almonds. Dress with a citrus vinaigrette made with lemon or orange juice, olive oil, Dijon mustard, and honey.
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Greek Salad: Combine chopped cucumbers, tomatoes, red onions, Kalamata olives, and crumbled feta cheese in a bowl. Dress with a mixture of olive oil, lemon juice, garlic, dried oregano, salt, and pepper for a tangy and flavorful salad.
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Strawberry Spinach Salad: Toss fresh spinach leaves, sliced strawberries, crumbled goat cheese, and candied walnuts. Drizzle with a balsamic vinaigrette made with balsamic vinegar, olive oil, honey, Dijon mustard, and a pinch of salt.
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Grilled Vegetable Salad: Grill sliced eggplant, zucchini, bell peppers, and asparagus until tender. Combine the grilled vegetables with mixed greens, cherry tomatoes, fresh herbs, and a lemon herb dressing for a hearty and vibrant salad.
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Mango Avocado Salad: Combine diced mangoes, sliced avocado, cherry tomatoes, red onions, and arugula in a bowl. Dress with a lime-cilantro vinaigrette made with lime juice, olive oil, minced garlic, chopped cilantro, salt, and pepper.
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Quinoa Salad with Roasted Vegetables: Toss cooked quinoa with roasted vegetables like bell peppers, sweet potatoes, and Brussels sprouts. Add chopped fresh herbs, such as parsley or basil, and dress with a lemon-tahini dressing for a wholesome and satisfying salad.
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Beet and Goat Cheese Salad: Roast or steam beets until tender, then slice or dice them. Arrange the beets on a bed of mixed greens, crumble goat cheese on top, and sprinkle with toasted walnuts. Drizzle with a honey balsamic dressing.
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Asian Cucumber Salad: Thinly slice cucumbers and toss them with sliced red onions, shredded carrots, chopped cilantro, and toasted sesame seeds. Dress with a light soy ginger dressing made with soy sauce, rice vinegar, sesame oil, grated ginger, and a touch of honey.
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