How to protect hair from air pollution if your city has poor AQI

The effects of air pollution extend beyond your skin and lungs. You could also injure your hair. Here are some practical suggestions for shielding your hair from air pollution.Diwali is coming up, so it will soon be time for fireworks. However, air pollution is already having an impact on a number of cities. Individuals who are exposed to air pollution frequently report having dull skin, breathing difficulties, itchy eyes, and coughing. Air pollution can also have an adverse effect on your hair. They may become extremely dry and lose their sheen. 

Effects of air pollution on hair

1. Dryness and brittle hair

Your hair may become dry and lifeless due to pollution depleting its natural oils. The loss of oils also makes it more prone to breaking.

2. Hair thinning

Airborne pollutants are one of the many factors that can cause hair thinning. They may block hair follicles, causing hair loss or thinning.

3. Dull and lifeless hair

We could use a lot of hair products to restore luster and shine. However, air pollution can still strip your hair of its natural luster, making it appear lifeless and dull.

4. Scalp irritation

Dandruff, which can be very obstinate and refuse to go away, can be brought on by irritating and itchy scalps caused by harmful particles in the air.

Tips to protect hair from pollution

There are some healthy habits that you need to follow and look for ingredients that can help to combat pollution. Here’s what to do:

1. Antioxidants

According to the expert, look for components in hair care products like vitamins C and E to fight off free radicals produced by pollution and lessen oxidative stress on your hair.

2. Hydrating agents

Hydrating ingredients like glycerin, aloe vera, and hyaluronic acid can help lock in moisture and fight against pollution-induced dry hair.

3. Natural oils

To create a protective layer on your hair, use natural oils like jojoba, coconut, and argan. They will assist in shielding your hair from environmental damage.

4. Proteins

According to Dr. Kohli, proteins like keratin contribute to the strength of hair, increasing its resistance to air pollution-related damage.

5. Shampoo and condition regularly

Select a shampoo that is kind to your hair and free of sulfates. After using it to wash your hair and scalp, use a nourishing conditioner to keep your hair hydrated.

6. Cover your hair

Wearing a hat or scarf before going outside can protect your hair from pollution, especially on days when pollution levels are very high.

7. Use protective products

Invest in natural oils and antioxidant-rich hair serums or sprays. This will contribute to the formation of a barrier against air pollution.

8. Stay hydrated

Water is essential for maintaining overall health and reducing the drying out of your hair that can result from air pollution.

9. Consume a nutrient-rich diet

Eat a diet high in vitamins and minerals to promote the health of your hair from the inside out. Thus, begin consuming lean proteins, nuts, and leafy green vegetables.

Even in the face of environmental challenges, you can maintain the health and beauty of your hair by using the right ingredients and adhering to these simple tips. Recall that no matter how much pollution is around you, a little love and care goes a long way toward keeping your hair strong and radiant.