Low Fat Recipe - Sauteed Shrimp in Tomato Sauce Recipe
Featuring tender sautéed shrimp tossed in a lively tomato sauce atop a generous portion of lemon pasta, this dish will take its place among your favorite seafood and pasta recipes.
- 1 pound shrimp - med.-large - peeled & deveined
- 1 teaspoon salt
- 1 teaspoon red pepper flakes or more to taste
- 3 tablespoons olive oil
- 1/2 red onion - diced
- 14 1/2 ounces can Italian diced tomatoes
- 1/2 cup white wine - dry
- 2 cloves garlic - chopped
- 2 teaspoons lemon thyme - chopped
- 4 tablespoons fresh basil - chopped
- fresh parsley - for garnish (optional)
Container:skillet, medium bowl
- Toss together shrimp, salt and red pepper flakes in medium bowl.
- Heat 3 tablespoons olive oil in large skillet over medium high heat.
- Add shrimp and sauté for about 2-4 minutes, stirring occasionally, and just cooked through.
- Transfer to plate or bowl, set aside.
- Add onion to same skillet, add 1 tablespoon olive oil if needed. Sauté onion about 5 minutes.
- Add tomatoes with juice, wine, garlic and thyme. Reduce heat to medium low and allow sauce to simmer for 10-15 minutes. It will reduce and thicken slightly.
- Return shrimp to skillet, with any accumulated juice, into the tomato mixture. Stir to combine. Cook for 1-2 more minutes.
- Stir in basil. Season with more salt and pepper in needed.
- Serve hot. Very good with lemon pasta recipe and crusty bread.
- Garnish with fresh parsley if desired.
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