Low Fat Recipe - Sauteed Shrimp in Tomato Sauce Recipe

Featuring tender sautéed shrimp tossed in a lively tomato sauce atop a generous portion of lemon pasta, this dish will take its place among your favorite seafood and pasta recipes.

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Low Fat Recipe - Sauteed Shrimp in Tomato Sauce Recipe
Ingredients
  • 1 pound shrimp - med.-large - peeled & deveined
  • 1 teaspoon salt
  • 1 teaspoon red pepper flakes or more to taste
  • 3 tablespoons olive oil
  • 1/2 red onion - diced
  • 14 1/2 ounces can Italian diced tomatoes
  • 1/2 cup white wine - dry
  • 2 cloves garlic - chopped
  • 2 teaspoons lemon thyme - chopped
  • 4 tablespoons fresh basil - chopped
  • fresh parsley - for garnish (optional)

Container:skillet, medium bowl

Directions
  • Toss together shrimp, salt and red pepper flakes in medium bowl.
  • Heat 3 tablespoons olive oil in large skillet over medium high heat.
  • Add shrimp and sauté for about 2-4 minutes, stirring occasionally, and just cooked through.
  • Transfer to plate or bowl, set aside.
  • Add onion to same skillet, add 1 tablespoon olive oil if needed. Sauté onion about 5 minutes.
  • Add tomatoes with juice, wine, garlic and thyme. Reduce heat to medium low and allow sauce to simmer for 10-15 minutes. It will reduce and thicken slightly.
  • Return shrimp to skillet, with any accumulated juice, into the tomato mixture. Stir to combine. Cook for 1-2 more minutes.
  • Stir in basil. Season with more salt and pepper in needed.
  • Serve hot. Very good with lemon pasta recipe and crusty bread.
  • Garnish with fresh parsley if desired.

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