Not seeing your desired results from your fitness routine?
It may be time to switch things up, adjust your approach, and explore new workout strategies for better outcomes.
Erica’s new cardio workout is… ✨ Low impact ✨ Bodyweight-only ✨ Standing-only ✨ Fun and unique! This workout — with its blend of barre-inspired and more conventional exercises — may not resemble a traditional HIIT cardio routine, but trust us, with the isometric holds, pulses, and giant sets, it’ll definitely feel high-intensity! https://gofb.info/BarreCardio #shorts #workoutmotivation #workouttips #fitnesstips #fitnessjourney
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