Tag: anxiety 

“The Science of Yoga: How Regular Practice Affects Your Body and Mind”

“The Science of Yoga: How Regular Practice Affects Your Body and Mind”

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Yoga is widely recognized for its ability to reduce stress and anxiety. Research...

Seasonal Affective Disorder Is Real and Very Treatable

Seasonal Affective Disorder Is Real and Very Treatable

LiveFitFine  1.7k

Everyone has a distinct reaction to the arrival of fall and winter. Some people ...

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