What do you tell yourself when your muscles are burning ?
Embrace the burn, it means you're getting stronger. Push through the discomfort and unlock your full potential.
Activate smaller muscles with this fast-paced and spicy barre- and yoga-inspired workout! Switch up your usual workout routine with this unique and flowing workout! You’ll use light weights and low-impact exercises to target and tone hard-to-access muscle groups, challenging your muscular strength and endurance. https://gofb.info/YogaBarre Try our new yoga-focused workout challenge, FB Flow! https://gofb.info/FBFlow
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