What's your favorite and least favorite core exercise?!
It's important to find core exercises that challenge you and align with your fitness level and goals.
“Make sure to smile during the hollow hold.” — Tasha ???? This core-focused workout includes three 5-exercise circuits with moves that progress in difficulty from start to finish. There are no repeat exercises, which means that the hollow hold only occurs once! ???? Works as an add-on or standalone. https://gofb.info/CoreCircuits #shorts #coreworkout #corestrength #absworkout
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